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PREP SCHOOL  COACHING

EXPLOSIVE IN EVERY DIRECTION

Optimum strength/power specifically curated for your son/daughter.

  • 3500SQFT of Privacy

  • Stabilization-Strength-Power

  • Anaerobic Progression

  • Applied Strength & Conditioning

  • Applied Forces/Contact Sports

  • Target Capacity HR

  • Cardiovascular Threshold

*See Terms & Conditions

YOUR FIRST 2 SESSIONS ARE COMPED
SEND US A TEXT
INFO@NYOPTIMUMPERFORMANCE.COM
OFFICE: 917.763.6756
CELL: 917.502.7085